The Truth About Abs Truth Blog

http://www.girlwithnoname.com/2009/10/dietary-fat-is-not-the-same-as-body-fat/

Don’t cut fat out of your diet to lose fat in your body

If you’re cutting fat out of your diet hoping to lose fat in your body you might be setting yourself up for failure.  Rob Poulos Fat Burning Furnace also featured.

check it all out here:

http://www.girlwithnoname.com/2009/10/dietary-fat-is-not-the-same-as-body-fat/

Another great health and fitness resource for firing up your metabolism is Truth About Abs by Mike Geary. Check out Girlwithnoname’s review of this awesome eBook here:

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