Posts Tagged ‘HIIT’

What Is Cardio?

Saturday, November 7th, 2009

What the heck IS CARDIO anyway? Turns out there’s lots of ways to do it.

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Yes, I Am Working Out!

Wednesday, October 7th, 2009

http://www.girlwithnoname.com/2009/10/yes-i-am-working-out/
An update on the computer workouts I’ve been doing through the stress!

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