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Post Thanksgiving Misgivings

Thursday, October 15th, 2009

http://www.girlwithnoname.com/2009/10/post-thanksgiving-misgivings/

My post-thanksgiving day rant… and how I got back on track fast

Tags: bad fat, body fat, dietary fat, good fat, hewlett packard sucks, hillsprints, hp computer suck, hp sucks, iron maiden run to the hills
Posted in Cardio, Diet & Nutrition, Weight Training, Workouts | No Comments »

Dietary Fat Is NOT The Same As Body Fat!

Saturday, October 10th, 2009

http://www.girlwithnoname.com/2009/10/dietary-fat-is-not-the-same-as-body-fat/

Don’t cut fat out of your diet to lose fat in your body

Tags: bad fat, body fat, dietary fat, good fat, hewlett packard sucks, hillsprints, hp computer suck, hp sucks, iron maiden run to the hills
Posted in Health and Fitness | No Comments »

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