Fit and Cool

Atkins diet can damage your health

There are so many different diets out there but none as famous as the Atkins style diet. The slimming plans followed by the Hollywood actress Renee Zellweger and Geri Halliwell, seemed to offer the holy grail to dramatic and almost instant weight loss with hardly any sacrifice what so ever.

However there have been some recent claims that have shaken up the world of dieting and some claims have pointed out that the diet may even make your breath smell and could also lead to potential memory loss. The latest tests that were performed are quite morbid to say the least. Examinations showed us that the Atkins diet could cause such conditions as atherosclerosis, a clogging of your arteries and could lead to a heart attack. There are rumours that the herbal supplement, new Nordic mulberry can help with keeping your body healthy whilst participating in something like the Atkins diet. Whilst on a diet it is essential to keep you rbidy full of vital vitamins and minerals which would otherwise be lost through dieting. Some doctors also recommend to buy silicea which is used to improve hair, skin and/or nail health. Silicea also helps to deal with fatigue which can be a common consequence of starving your body on a diet like the Atkins.

You can readily gain access to these types of herbal supplements at any online health store from around the country. At the height of the popularity of the Atkins Diet it was thought that an estimated 3 billion Britons were thought to be on the infamous diet. In order to determine the effects on humans, the study, published in the Proceedings of the National Academy of Sciences, tested two different diets on mice in the laboratory. Both mice were fed two different types of diet and it proved that the mouse with the low carbohydrate diet has almost double the clogging of arteries (5.4 per cent) in comparison with the regular diet (2.2 per cent). These various findings actually show that the Atkins Diet could of actually been harmful to our health after all. No doubt there will be a mass panic for some people upon their realisation that they have taken part in this weird diet.

Another great health and fitness resource for firing up your metabolism is Truth About Abs by Mike Geary. Check out Girlwithnoname’s review of this awesome eBook here:

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