Fit and Cool

If You Want To Get Fit, You Need To Workout

Alright guys and gals, it’s time to get real! Stop whining about how all those exercise DVD’s and e-books don’t work and start doing something about your fitness. What made you think that just buying stuff about fitness was going to make you lose fat and gain muscle? Did you really believe that just joining your local gym was going to make you fit?

Let’s start with you men. You take a look in the mirror and decide that it’s time to buy an e-book about washboard abs so you can look like the guy on the cover. Then you print it and put a staple through the pages. After all that work, you decide its time for a break, so you grab some erotic comics and a snack and sit down and read for awhile. Six months later, the workout manual is in the same place you left it before.

Girls – what about that aerobics workout DVD you paid so much for. You waited in breathless anticipation until it came in the mail. Then you pulled out the DVD, popped it in the machine and sat down with a no calorie soft drink and watched it. The next day, you decided to watch it once more while you stuck some pictures in your Disney scrapbook. You haven’t seen it since.

If you want to make money easily, start a gym for people like yourselves. You religiously go in once a month and pay for your membership. On that day, since you’re already there, you decide to go for a spin on the exercise bike and then pump a little iron. After a few minutes on the bike, you decide you’d rather come back for a workout when you’re feeling a little better.

They love you at the gym because like so many of their other members, you pay them for a service you never use. Your loss is their gain. You don’t cost them a dime, but continue to pay them big bucks for your gym membership.

How do you think people who actually get fit get that way? Do you think that like you, they just bought some books and DVD’s? You’ve got to burn calories to lose them. You’ve got to exercise your muscles to build them up. If you haven’t sweated and felt your muscles burn, you haven’t earned the right to have a personal massager. Just getting stressed by the thought of working out doesn’t entitle you to one! Stop whining and work out!

Have you got the picture yet? Stop complaining and get to work or just stop whining and get back to your comics and scrapbooks. If you really want to get fit, you’ll do it!

Another great health, fitness and nutrition resource is Truth About Six Pack Abs by Mike Geary. Check out Girlwithnoname’s review of this awesome eBook here:

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