http://www.girlwithnoname.com/2010/08/have-whip-will-travel/
I have some VERY exciting stuff coming up. Some of it is for me. And some of it is for YOU. Don’t miss out. Read the rest of this entry »
http://www.EatStopEat.com
Fasting for Weight loss. Read the rest of this entry »
http://www.EatStopEat.com
Fasting for Weight loss. Read the rest of this entry »
http://www.EatStopEat.com
Fasting for Weight loss. Read the rest of this entry »
http://www.EatStopEat.com
Fasting for Weight loss. Read the rest of this entry »
http://www.girlwithnoname.com/2010/08/rant-the-gym-battle-men-vs-women/
Morons like the one I ran into today are part of the reason so many people choose not to go to a commercial gym. No wonder I like working out at home so much! Read the rest of this entry »
http://www.girlwithnoname.com/2010/08/what-do-you-think-am-i-over-training/
I’ve been kicking it pretty hard lately with the physical activity. I’m having some interesting reactions this week. I might be over-training. What do you think? Read the rest of this entry »
http://www.girlwithnoname.com/2010/08/anabolic-cooking-cookbook-review/
An honest review, what’s good and what’s not so good, about Anabolic Cooking – The Cookbook by Dave Ruel. Read the rest of this entry »
http://www.girlwithnoname.com/2010/08/healthy-eating-busy-is-no-excuse/
Just how long DOES it take to prepare a yummy and nutritious meal? The answer may surprise you… Read the rest of this entry »
http://www.girlwithnoname.com/2010/08/what-do-you-eat-at-the-beach/
I go to the beach a lot in the Summer. When I go, I usually stay for most of the day. This is what I pack so I’m not tempted by greasy beach concession food and drink. Read the rest of this entry »
Circuit training is how I personally work out and it's extremely effective.
Female Varsity Coach John Barban knows how to train women.
His 6 Minute Circuits Workout System is the best Circuit Training and Women's Fitness resource I've seen. Now that I've found it, I use it. A LOT.
If you're a woman looking to GET FIT FAST, this is a 'must-have' resource for you.
Grab It Here: The 6 Minute Circuits Workout
